Spinervals Competition 15 Have Mercy The Sequel

Competition 15.0 – Have Mercy, “The Sequel”: By popular demand, we've developed one of the most
challenging workouts you'll ever do on a bicycle and created Spinervals 15.0- Have Mercy!, "The Sequel". This
brutally intense 2 hour workout is a compilation of some of the most demanding interval sets from Spinervals 8.0
through 14.0 designed specifically to make the fittest athletes suffer and beg Coach Troy to once again 'Have
Mercy"!!

To be used with with bikes on “turbo trainers” (Tacx, Elite, Spinervals, Cycleops, etc.) as well as all stationary
trainers and spinning bikes (for example LeMond RevMaster, etc.)

• Length: 120 Minutes
  
• Difficulty level: 10.0