Spinervals Competition 12 Recharge

Competition 12.0 - Recharge: Keep your leg muscles supple and relaxed between your hard workout days. This lower intensity workout designed to promote technique development and faster recovery. “Recharge” is the perfect workout for your easy days.

To be used with with bikes on “turbo trainers” (Tacx, Elite, Spinervals, Cycleops, etc.) as well as all stationary trainers and spinning bikes (for example LeMond RevMaster, etc.)

• Length: 50 minutes
• Difficulty level: 7.>